About Cindy North
You’re a capable man. A leader. A provider.
You’ve built success by pushing through, but lately, even that doesn’t feel like enough. Your mind moves fast—maybe too fast—and what others don’t see is how hard you're working just to hold it all together. ADHD might be part of the equation, but you're not one to complain or slow down. You're used to solving things on your own.
That’s exactly why I created ADHD uPLifted for Men. A group coaching engagement for men to be fully as they are.
I’m Cindy North—an ADHD Life Coach, Positive Intelligence® Master Coach, and Applied Neuroscience specialist. I’ve spent years helping high-performing men take back control of their focus, their time, and their energy—not by trying harder, but by working smarter with how their brain is wired.
And I built this group with the men I care about most in mind.
The ones I’ve watched lead with strength, but silently shoulder the weight of their struggles.
The ones who show up for everyone else, yet feel like they’re falling short behind the scenes.
The ones I believe deserve more support—not less.
Though EmpowerM3 serves a broad community, this space was created for men like you. Men who are ready to drop the mask, own their brilliance, and operate from clarity instead of chaos. This group is where powerful conversations happen, self-leadership is redefined, and no one has to figure it out alone.
You won’t find fluffy motivation here. You’ll find brain-based tools, honest coaching, and a space where your drive is respected—but your well-being matters just as much.
Credentials That Back It Up:
- Certified ADHD Life Coach (CALC) – International ADHD Coach Training Center
- Professional Certified Coach (PCC) – International Coach Federation
- Positive Intelligence® Master Coach – Mental Fitness and Resilience Training
- Certificate in Applied Neuroscience – Neuroscience School of Brain-Based Coaching Strategies
- Brain By Design Graduate – Motivation, Focus, and Emotional Regulation
- Bachelor of Science – University of Arizona
If you're ready to stop grinding and start leading from a grounded place—I'm here. Let’s get to work.
You’re a capable man. A leader. A provider.
You’ve built success by pushing through, but lately, even that doesn’t feel like enough. Your mind moves fast—maybe too fast—and what others don’t see is how hard you're working just to hold it all together. ADHD might be part of the equation, but you're not one to complain or slow down. You're used to solving things on your own.
That’s exactly why I created ADHD uPLifted for Men. A group coaching engagement for men to be fully as they are.
I’m Cindy North—an ADHD Life Coach, Positive Intelligence® Master Coach, and Applied Neuroscience specialist. I’ve spent years helping high-performing men take back control of their focus, their time, and their energy—not by trying harder, but by working smarter with how their brain is wired.
And I built this group with the men I care about most in mind.
The ones I’ve watched lead with strength, but silently shoulder the weight of their struggles.
The ones who show up for everyone else, yet feel like they’re falling short behind the scenes.
The ones I believe deserve more support—not less.
Though EmpowerM3 serves a broad community, this space was created for men like you. Men who are ready to drop the mask, own their brilliance, and operate from clarity instead of chaos. This group is where powerful conversations happen, self-leadership is redefined, and no one has to figure it out alone.
You won’t find fluffy motivation here. You’ll find brain-based tools, honest coaching, and a space where your drive is respected—but your well-being matters just as much.
Credentials That Back It Up:
- Certified ADHD Life Coach (CALC) – International ADHD Coach Training Center
- Professional Certified Coach (PCC) – International Coach Federation
- Positive Intelligence® Master Coach – Mental Fitness and Resilience Training
- Certified in Applied Neuroscience – Neuroscience School of Brain-Based Coaching Strategies
- Brain By Design Graduate – Motivation, Focus, and Emotional Regulation
- Bachelor of Science – University of Arizona
If you're ready to stop grinding and start leading from a grounded place—I'm here. Let’s get to work.
